Welcome

Confident Health partners with a range of clients to create evidence-based messages about nutrition for their audiences. These messages translate the science of nutrition into simple, practical and meaningful concepts that people can use in their everyday lives.

Nutrition Expertise

Lorem ipsum dolor amet, consectetur adipiscing elit. Lacus elit, fermentum ut dolor vitae, efficitur ultrices nulla. Suspendisse faucibus ullamcorper ex, sed tempor magna sollicitudin nec. Donec egestas congue dui, in malesuada orci eu sed tempor.

Sleep

Lorem ipsum dolor amet, consectetur adipiscing elit. Lacus elit, fermentum ut dolor vitae, efficitur ultrices nulla. Suspendisse faucibus ullamcorper ex, sed tempor magna sollicitudin nec. Donec egestas congue dui, in malesuada orci eu sed tempor.

Physical Activity

Lorem ipsum dolor amet, consectetur adipiscing elit. Lacus elit, fermentum ut dolor vitae, efficitur ultrices nulla. Suspendisse faucibus ullamcorper ex, sed tempor magna sollicitudin nec. Donec egestas congue dui, in malesuada orci eu sed tempor.

Exceptional Communications

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras lacus elit, fermentum ut vitae, efficitur ultrices. Suspendisse faucibus ullamcorper ex, sed tempor magna sollicitudin nec.

 

Confident Health

Knowledge creates confidence; and confidence leads to success.  Health is the most important part of a person’s life – regardless of age.  Nutrition is essential to maintain good health and prevent chronic disease.  The lack of understanding of basic nutrition, and mis-information is prevalent.

The challenge is to communicate the science of nutrition into simple, practical and meaningful concepts that people can use in their everyday lives.

Confident Health meets that challenge.  Pat uses the evidence-based approach to health, nutrition and wellness.  That relies on science.  These services are provided to food and pharmaceutical companies, the media, healthcare professionals, corporate wellness programs, and consumers.


Speaker

Delivering targeted messages to a variety of audiences.

Advisory Boards

Her professional affiliations and experience aid Pat's contributions to several advisory boards.

Media Spokesperson

Nutrition segments on national television stations--all created, booked, and delivered by Pat.

Corporate Wellness

Customized wellness and health education program development.

Social Media

Connecting with her audience on Facebook, Twitter, LinkedIn, and YouTube.

Program Development

Nutrition consulting for major brands.

Training

Partnering with clients to educate their employees.

Teaching

A current professor with experience at multiple universities.

Writing Services

A published author and skilled writer, Pat's written communications achieve her clients' goals.