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Mission Statement

Confident Health communicates evidence-based information about the impact of nutrition and diet to consumers, health care professionals, and the media. That information bridges the relationship of food intake to health and wellness for people of all ages.


Confident Health develops and implements classes, seminars, workshops, worksite training events, community wellness fairs and social media posts in the fields of food, nutrition, dietetics, and health.

Owner, Pat Baird, MA, RDN, FAND is a registered dietitian. She is a media spokesperson, author and educator; and currently President of the CT Academy of Nutrition and Dietetics.