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Confident Health

Confident Health communicates evidence-based information about the impact of nutrition and diet to consumers, health care professionals, and the media. That information bridges the relationship of food intake to health and wellness for people of all ages.

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September 21, 2017

Hidden Gems: The Hidden Health Benefits in Plant-Based Foods

September 21, 2017/ Pat Baird, MA, RDN, FAND
Hidden Gems: The Hidden Health Benefits in Plant-Based Foods

Check out my latest blog post on Hidden Gems. See what they are and why I talk about @CocoaVia cocoa extract supplement! 

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September 21, 2017/ Pat Baird, MA, RDN, FAND/ Comment
food, food nutrition health, health
June 30, 2017

Summer Food: Keep it Safe!

June 30, 2017/ Pat Baird, MA, RDN, FAND
Summer Food: Keep it Safe!

Outdoor meals are fun and casual.  Don't let food contamination spoil the fun.  Here's some quick tips to avoid that at your next outing.

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June 30, 2017/ Pat Baird, MA, RDN, FAND/ 1 Comment
food, food nutrition health, health, nutrition, food safety
food, nutrition, food safety, picnics, outdoor eating
May 23, 2017

Start Early to Avoid Peanut Allergies Later

May 23, 2017/ Pat Baird, MA, RDN, FAND
Start Early to Avoid Peanut Allergies Later

Have you heard about how to avoid peanut allergies in kids? Read my latest blog for the latest info.

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May 23, 2017/ Pat Baird, MA, RDN, FAND/ 2 Comments
Food allergies, food, food nutrition health, nutrition
allergies, peanuts, kids, infants
May 29, 2016

What's A Food Allergy?

May 29, 2016/ Pat Baird, MA, RDN, FAND
What's A Food Allergy?

What's ailing you may be a food allergy or an intolerance.  Do you know the difference?

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May 29, 2016/ Pat Baird, MA, RDN, FAND/ 1 Comment
food, food nutrition health, Food allergies
food, peanuts, milk, wheat, intolerence
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Confident Health

Recent Blog Posts

Featured
April 7, 2020
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April 7, 2020
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February 25, 2019
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Beef: A Sustainable Choice for the Modern Diet
February 25, 2019
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February 25, 2019
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November 15, 2018
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Good Sleep Habits Lead to Better Dietary Health
November 15, 2018
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November 15, 2018
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March 16, 2018
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How Much Sleep Do You Need by Age??
March 16, 2018
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March 16, 2018
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October 24, 2017
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Heart Health All Year Long
October 24, 2017
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October 24, 2017
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September 21, 2017
Pat Baird, MA, RDN, FAND
Hidden Gems: The Hidden Health Benefits in Plant-Based Foods
September 21, 2017
Pat Baird, MA, RDN, FAND
September 21, 2017
Pat Baird, MA, RDN, FAND
June 30, 2017
Pat Baird, MA, RDN, FAND
Summer Food: Keep it Safe!
June 30, 2017
Pat Baird, MA, RDN, FAND
June 30, 2017
Pat Baird, MA, RDN, FAND
May 23, 2017
Pat Baird, MA, RDN, FAND
Start Early to Avoid Peanut Allergies Later
May 23, 2017
Pat Baird, MA, RDN, FAND
May 23, 2017
Pat Baird, MA, RDN, FAND
May 29, 2016
Pat Baird, MA, RDN, FAND
What's A Food Allergy?
May 29, 2016
Pat Baird, MA, RDN, FAND
May 29, 2016
Pat Baird, MA, RDN, FAND
April 13, 2016
Pat Baird, MA, RDN, FAND
Tales of a College Nutrition Professor
April 13, 2016
Pat Baird, MA, RDN, FAND
April 13, 2016
Pat Baird, MA, RDN, FAND
917-797-1024pat@patbaird.com
Pat Baird, MA, RDN, FAND
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